Saturday, January 24, 2009

A fun day at the gym.......

So today was a great day!!! In the morning Whimsy & I had breakfast at KFC....daaaaaa...!!!!!!!. lepas tu we went to the gym and kicked a**!!!!!. It's her first day!!!!! We did so good.. we were there about 2 hours. We walked on the tread mill for 30 minutes.......lepas tu senaman biasa2.......macam angkat berat....wakakakahhhh.........

our resolutions for this year.......
Eat Healthy and Exercise More!
lepas ber gym kami ber steam bath &
we really enjoy it!!!!


after that went in to the jacuzzi......psssst c Whimcy jak

It felt great! I am so energized now!!!!!
& we are soooooooo ready for our tea party...........
Have a great cuti-cuti u'ols!
bye!

7 comments:

fabmom said...

bagus bagus!! teruskan usaha ! ada orang mau pengsan ka?

whimsical said...

itu dia!!!! Kasut ja lebih lebih wakakakaakakakakakakak.Mydah mudahan kami akan menjadi atlet!

Cath J said...

mmm...mcm ni lah...harus di jadikan teladan... ;)

Anies Azeera said...

Bestnya ada masa p gym. Do you go to the gym everyday?

Shabbymom said...

tq cath j....semangat awal tahun jak niiii!!!!

anies....not everyday lahhh...kalau ada hal inda lah ter pigi gym!!!!

Azrul Apo said...

hahahahah..pi gym kunun..tapi makan byk..blog pun pasal food ja...kamu amik personal trainer la..aku bg train kamu...belanja mkn jak upah dia..mcm? hahahah

Shabbymom said...

gilak bah kau ani jul.....bulih bah....tapi timing payah bah kannnn!!!!! aku pigi selalu sebelah pagi